Studies show that birth control pills do shrink your hypothalamus. So what’s actually going on? What did the researchers actually find?

Studies show that birth control pills do shrink your hypothalamus. So what’s actually going on? What did the researchers actually find?
Perhaps you need to do some sleep training. I’ve been helping my daughter sleep train my infant granddaughter. The baby sleep training system we’re using takes 14 days – because that’s how long it takes to set a new habit – for infants and adults. Responding only to crying at regulated times but NOT getting her out of bed, allowing her to put herself to sleep is key.
When patients come in for their first consult with me, I do a lot of education. And I introduce them to their hypothalamus. Why? Because your hypothalamus is truly the master controller of your body. Your hypothalamus controls all your major body functions that are...
Alex is hiding behind his mother. She’s driven over a hundred miles to have me evaluate and hopefully treat her son. She’s one of many parents who have come from all across the state to see me. Mostly they come from the Central Valley bringing children of all ages for...
Have you ever been to the doctor knowing something’s wrong and you’re pretty sure it’s your hormones, so he runs blood tests and you go back for the results to be told they’re all normal? How can your blood tests be normal when you feel like crap? It’s because your...
While there isn’t one single thing to blame for all health issues, there is a root cause that is often ignored: hypothalamic dysfunction. I know I talk about your hypothalamus a lot, but that’s because it’s the master controller of all your vital systems, including...
Finding what may be underlying my patient's dis-ease at a psycho-spiritual level takes some finesse. As I get to know a patient, their core issue becomes apparent, and when they are ready to deal with it, we do. Sometimes I am blessed to have a new patient come to me...
Do you feel like you’re constantly sick and tired? Being sick and tired of being sick and tired is the number one complaint my patients have when they first consult with me. While every case is different, my typical new patient is a middle-aged woman, who we’ll call...
"I'm sick and tired of being sick and tired!” My new patient looks sick and tired. Dorothy has bags under her eyes. Her energy is sluggish and she looks at least ten years older than she claims to be. She came into my office carting a large satchel full of drugs and...
If you want to know how to increase your sensitivity to your own hormones, or to bioidentical hormones, Read on! Welcome back to my blog. Today, I am going to tell you how to increase your natural hormone sensitivity. Why? Because less is more. So, let us talk about...
In this FREE Training to Reboot Your Hormones With Ease