Have you ever felt like you just can’t drink enough to quench your thirst? In spite of all the water you drink, your whole body seems as dry as a desert? And you long to feel hydrated again? If you drink lots of water and are still constantly thirsty, then you may...
Your hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Think of your hypothalamus as the CEO of your body. https://youtu.be/RT_2H0_g-HI?si=xZao__1HdS2JxJSU Did you know that your Hypothalamus is the boss of your...
If you want to get to the root of your hormone issue, you’re going to want to watch this video about hypothalamic dysfunction: Your hypothalamus is the true master gland of the body. Your pituitary is really the middle manager taking direction for your hypothalamus....
Your hypothalamus controls your moods. Feed it and your underlying emotion emerges. Your moods fuel your behavior. But behavior is learned and can be changed. When I was in grad school, working weekend night shifts at UCLA as a float nurse, raising a medically...
If you want know want to know if you might be insulin resistant then this video is for you: If this video was helpful, be sure to Subscribe, share with your friend, and hit the like button so I know to make more videos like this! #1: You have an insulin meter Insulin...
If you want to know HOW TO RELIEVE STRESS and REDUCE ANXIETY NATURALLY, then this video is for you: If this video was helpful, be sure to Subscribe. Share with your friends, and hit the Like button so I know to make more videos like this! If you’re ready to get on the...
If you want to know what foods give you the deepest most restorative sleep then this video is for you: If you’re ready to get on the path to optimal health then make sure to subscribe and click the bell notification so you don’t miss any future videos. What you eat...
Do you want to induce sleep naturally, so you can fall asleep, stay asleep and wake up refreshed? When your hormones are out of balance, it’s hard to get a good night’s sleep. So let me share three simple steps to help you fall asleep and stay asleep. If this video...
The entire system of hormones is called the neuro-immune- endocrine system. Medicine separates these into three specialties – neurology, immunology, and endocrinology – yet these three systems are dependent upon one another. To truly assess and treat a patient, I take...
In my passion for what I want to share with my new patient, I start drawing diagrams to illustrate my points. My patients love them, so much that they take them home, but they’re kind of sloppy so I had my artistic daughter draw some for you. Here’s the first one:...
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
In this FREE Training to Reboot Your Hormones With Ease
