by Deborah Maragopoulos FNP | Dec 2, 2018 | Blog, Mind/Body
Have you ever smelled cookies baking and are transported back to grandma’s house? Our sense of smell is key to our memories. In the ancient centers of our brain, our lives are encoded by odors. Our sense of smell, more so than any other sense, is linked to the part of...
by Deborah Maragopoulos FNP | Nov 30, 2018 | Women's Health, Men's Health
If you want to know how to treat your hormonally induced anemia, naturally, then this article was written for you. I am going to talk about treating anemia naturally. How your hormones affect it, and what you can do about it. First of all, you need to understand how...
by Deborah Maragopoulos FNP | Nov 28, 2018 | Weight Management
We talk about belly fat a lot, because it’s more than just a problem with your appearance. It’s a health issue. Yes, your belly fat may be unsightly, and it may be uncomfortable to bend over and tie your shoes with that extra roll around your middle. But...
by Deborah Maragopoulos FNP | Nov 21, 2018 | Hypothalamus
If you want to know why you are losing your hair and how your hormones are affecting that, this article tackles those issues. Welcome back to my blog. Today, I’m going to show you what is happening with your hormones that are affecting hormonal hair loss. First...
by Deborah Maragopoulos FNP | Nov 19, 2018 | Adrenal Issues
Maybe you’ve heard of cortisol as the hormone that causes belly fat. Maybe you’ve been under the impression that cortisol is bad. Is cortisol bad? Well, I’m here to tell you that there are no bad hormones, only hormones out of balance. If your cortisol is too high,...
by Deborah Maragopoulos FNP | Nov 17, 2018 | Adrenal Issues
Cortisol Illness. If you want to know why cortisol makes you sick, then this article can help. Welcome back to my blog! Today, I’m going to talk all about your cortisol and why it may make you feel sick and what you can do about it. First of all, we will talk...
by Deborah Maragopoulos FNP | Nov 16, 2018 | Adrenal Issues, Hypothalamus
Ok, what about those hormone partners? Well, Cortisol has a partner too. It’s DHEA. DHEA follows cortisol like a puppy. If your cortisol is high, then your DHEA is too. If your cortisol bottoms out, then so does your DHEA. DHEA is also produced by your adrenal glands....
by Deborah Maragopoulos FNP | Nov 9, 2018 | Hypothalamus
They don’t work alone. Most of your hormones have partners. A counterbalancing partner. Estrogen & ProgesteroneCortisol & DHEAInsulin & Glucagon and more! Let us start with your sex hormones. Estrogen partners with Progesterone; Estrogen is the fertilizer,...
by Deborah Maragopoulos FNP | Nov 7, 2018 | Hypothalamus
If you are wondering what causes your hormonal migraine and how to treat it naturally, then read on. In this article, I will show you exactly what you need to deal with your hormonal headaches and how to treat them naturally. Let’s begin. So, first off, let us...
by Deborah Maragopoulos FNP | Oct 31, 2018 | Hypothalamus
If you want to know how your liver detoxification affects your hormones, then I wrote this for you. Welcome back to my blog. Today I am discussing how your liver is detoxifying hormones and how that affects your hormonal health. It is a super important topic and,...
by Deborah Maragopoulos FNP | Oct 25, 2018 | Hypothalamus
You have more hormones in the human body than you realize. Let’s talk. When I mention Hormones in the human body, what do you imagine I’m referring to? Sex hormones? Like estrogen, progesterone and testosterone? Or thyroid hormones? Adrenal hormones like...
by Deborah Maragopoulos FNP | Oct 22, 2018 | Gut Health
If you want to know how your gut affects your hormones, then this is the article, for you! Today I’m going to teach you how your digestion, your gut, your gastrointestinal tract affect your hormones. Also how your hormones affect your gastrointestinal tract....