Menopause and BHRT

Menopause and BHRT

3 Steps to Decide if it’s Right for You If you want to know how if HRT is right for you as you transition through menopause — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. I’m going to show...
BELIEF BECOMES

BELIEF BECOMES

Nina was sent to me for a psycho-spiritual healing. She had advanced stage IV head and neck cancer and there was nothing medicine could do for her. A lovely blond woman in her late forties, Nina sat quietly before me, a cupcake-sized tumor protruding from her neck. I...
Treating Menopausal Anxiety Naturally

Treating Menopausal Anxiety Naturally

Do you want to know how to treat menopausal anxiety and depression? If you follow these three easy Hormone Healing tips, you’re going to balance your menopausal moods naturally. #1: Consider BHRT Your Hypothalamus controls your moods by directing amino acids into your...
Midlife Cholesterol

Midlife Cholesterol

Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Do you know that your hormones are made out of cholesterol? I see so many patients put on statins for high cholesterol before treating the root cause. You see, cholesterol...
Menopausal Weight Gain

Menopausal Weight Gain

From pre-menopause through post-menopause, your declining sex hormones wreak havoc on your metabolism. Lower estrogen means less insulin sensitivity leading to fat storage around your middle. Lower estrogen influences thyroid hormone uptake leading to a sluggish...
Your Hypothalamus and Hydration

Your Hypothalamus and Hydration

Have you ever felt like you just can’t drink enough to quench your thirst? In spite of all the water you drink, your whole body seems as dry as a desert? And you long to feel hydrated again? If you drink lots of water and are still constantly thirsty, then you may...
Partnering with my Patients

Partnering with my Patients

After nine years of working as an employee first at an urgent care then with an ob-gyn, I had a dream… to start my own holistic health care practice. So I left a private practice seeing 27 or more patients a day as an employee to slow down and spend quality time...
What does your hypothalamus do?

What does your hypothalamus do?

Your hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Think of your hypothalamus as the CEO of your body. Did you know that your Hypothalamus is the boss of your body? What major body systems does the hypothalamus...
DNA – Playing the Hand you are Dealt

DNA – Playing the Hand you are Dealt

Nicholas was not progressing. Still using sign language to communicate at the age of three. So, his mother was concerned. I helped deliver Nicholas. His mother was one of my OB patients who followed me to my Intuitive Integrative Medical practice. She hoped I could...