by Deborah Maragopoulos FNP | Last updated: Oct 31, 2023 | Hypothalamus
How does the oil in your diet affect your hypothalamus? Let’s talk about it. Brand new research shows that the oil in your diet definitely affects hypothalamus dysfunction. Soybean oil, which is the most common oil used in cooking and food production, affects...
by Deborah Maragopoulos FNP | Last updated: Apr 13, 2023 | Hypothalamus, Men's Health, Weight Management, Women's Health
What are the benefits of an anti-inflammatory diet? Let’s talk about it. An anti-inflammatory diet is a diet that does not promote inflammation. Studies show that diets high in saturated fats and sugar increase inflammation of the cardiovascular system, promote...