If you want more information on Addison’s disease and hypothyroidism, please join me in our Hormone Support Group, which you can access through my free Hormone Reboot Training.
If you've hit a point in midlife where you're simply done — done performing, done shrinking, done managing everyone else's emotions at the expense of your own — I want to offer you something before anything else. You're not bitter. You're not...
If you're losing weight on a GLP-1, here is something you need to know: not all of what you're losing is fat. A meaningful portion can be muscle — and in menopause, muscle is the one thing you cannot afford to give away. This isn't a reason to stop...
Let's talk about polycystic ovary syndrome, your hypothalamus, and progesterone. https://www.youtube.com/watch?v=ApOBDA7kznM Polycystic ovary syndrome affects 10% of women. PCOS is one of the most common metabolic conditions for women of...
If your child has ADHD, their stress hormones may look very different from other kids, and that difference could explain a lot. https://www.youtube.com/watch?v=FfNIA6-HTuY What Research Shows About ADHD and Cortisol I'm Deborah Maragopoulos, FNP, a...
You’ve felt it before. You jump, your heart races, your breath catches, every muscle tenses. But only afterward do you realize, I wasn’t actually in danger. That response didn’t come from logic. It came from a conversation between two parts of your...
You forgot what you had for lunch on Tuesday, but you can still feel the exact weight of a moment from 20 years ago. A smell, a feeling in your chest, a room you haven’t been in since childhood. That’s not random; that’s physiology and your brain's...
GLP 1 medications are the biggest trend in weight loss right now. Ozempic, Wegovy, Tirzepatide, and people are losing weight sometimes quickly. But the question I get almost daily is this: Is this fixing the problem, or is it just turning off my...
High FSH does not mean you're done. I know that’s not what you were told. I know someone, probably your doctor, looked at that number and said some version of, “You’re heading into menopause,” or, “Your ovaries are failing.” But if you’re still...
Nearly 80% of autoimmune patients are women. Women are seven times more likely to be sent home during an active heart attack, and endometriosis takes an average of seven to 10 years to diagnose. These are not opinions; these are statistics, and...
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
