Recent Articles
Treat Anemia Naturally
If you want to know how to treat your hormonally induced anemia, naturally, then this article was written for you. I am going to talk about treating anemia naturally. How your hormones affect it, and what you can do about it. First of all, you need to understand how...
Is your belly fat caused by Insulin Resistance?
We talk about belly fat a lot, because it's more than just a problem with your appearance. It’s a health issue. Yes, your belly fat may be unsightly, and it may be uncomfortable to bend over and tie your shoes with that extra roll around your middle. But the...
Hormonal Hair Loss | Androgenic Alopecia
If you want to know why you are losing your hair and how your hormones are affecting that, this article tackles those issues. Welcome back to my blog. Today, I'm going to show you what is happening with your hormones that are affecting hormonal hair loss. First of...
Is Cortisol Bad?
Maybe you’ve heard of cortisol as the hormone that causes belly fat. Maybe you’ve been under the impression that cortisol is bad. Is cortisol bad? Well, I’m here to tell you that there are no bad hormones, only hormones out of balance. If your cortisol is too high,...
Dealing with Cortisol Illness
Cortisol Illness. If you want to know why cortisol makes you sick, then this article can help. Welcome back to my blog! Today, I'm going to talk all about your cortisol and why it may make you feel sick and what you can do about it. First of all, we will talk about...
Hormone Partners – Cortisol and DHEA
Ok, what about those hormone partners? Well, Cortisol has a partner too. It’s DHEA. DHEA follows cortisol like a puppy. If your cortisol is high, then your DHEA is too. If your cortisol bottoms out, then so does your DHEA. DHEA is also produced by your adrenal glands....
Did You know Your Hormones have Partners?
They don’t work alone. Most of your hormones have partners. A counterbalancing partner. Estrogen & ProgesteroneCortisol & DHEAInsulin & Glucagon and more! Let us start with your sex hormones. Estrogen partners with Progesterone; Estrogen is the fertilizer,...
What is a Hormonal Migraine?
If you are wondering what causes your hormonal migraine and how to treat it naturally, then read on. In this article, I will show you exactly what you need to deal with your hormonal headaches and how to treat them naturally. Let's begin. So, first off, let us talk...
Detoxifying Hormones
If you want to know how your liver detoxification affects your hormones, then I wrote this for you. Welcome back to my blog. Today I am discussing how your liver is detoxifying hormones and how that affects your hormonal health. It is a super important topic and,...
How Many Hormones Are There In The Human Body?
You have more hormones in the human body than you realize. Let's talk. When I mention Hormones in the human body, what do you imagine I’m referring to? Sex hormones? Like estrogen, progesterone and testosterone? Or thyroid hormones? Adrenal hormones like cortisol and...
Digestion and Hormones
If you want to know how your gut affects your hormones, then this is the article, for you! Today I'm going to teach you how your digestion, your gut, your gastrointestinal tract affect your hormones. Also how your hormones affect your gastrointestinal tract. Hormone...
Why Your Doctor Ignores Your Hypothalamus
Why your doctor ignores your hypothalamus: In the past three decades as an Intuitive Integrative Nurse Practitioner, I’ve helped thousands of people achieve optimal health - physically, emotionally, and spiritually. I focus on hormones because, frankly, it is your...
How to Plan for Postpartum Depression
Postpartum depression is a very difficult thing. Postpartum depression or PPD affects one out of five mothers. Sometimes PPD is called the baby blues. PPD can be incredibly damaging for the mother's psyche, as well as her relationships, not to mention the difficulty...
Healthily Metabolizing Testosterone
If you want to know what you need to do for metabolizing testosterone safely, whether you are a man or a woman, then you will want to keep reading. Today, I'm going to show you how to metabolize your testosterone safely for either women or men, because we both make...
Estradiol and Estrone Hormones | How To Metabolize Estrogen Safely
Today, I'm going to tell you how to metabolize estrogen safely. This is one of my favorite subjects, talking about estrogen and I like to talk about estrogen in terms of the good, the bad and the ugly. I'm going to teach you exactly what you need to do to get your...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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