Menopause
Menopause changes everything. You don’t look the same. You don’t feel the same. You begin aging. And lose your vitality. All because your hormones bottom out in menopause. It can be really hard on your life, your relationships, and your health. You may not be aging as gracefully as you’d like. Your memory is shot. Your sex drive is gone. You can’t sleep. You’re having hot flashes and what’s up with the midline weight gain? Menopause totally disrupts your hypothalamus. And it’s your hypothalamus which controls your hormones, your moods, your memory, your sex drive, even your rate of aging. Supporting your hypothalamus with Genesis Gold can make a huge difference in being able to transition through menopause gracefully. Genesis Gold helps by balancing out your adrenals which help to support sex steroid hormone production, so that you don’t miss your ovarian hormones quite so much.
The Menopausal Rollercoaster – Hot, Aggravating, Transformative
Menopause – the most transformative time of a woman’s life (and the ones who love her). It’s called the Change because so much changes. It’s not just that you trade tampons for lube or acne potions for wrinkle creams. Your perspective changes. What once was dwindles...
3 Natural Treatments for Menopausal Hot Flashes, Irritability and Insomnia
When your hormones decline during menopause, your hypothalamus - the small organ in your brain that controls all your hormones- becomes dysregulated. Since your hypothalamus controls your body’s thermostat, your moods and your sleep hormones that means you become...
How To Lose Weight After Menopause Naturally
Many women gain weight during menopause. It’s because of the the imbalance in their hormones and particularly the effect of lower sex steroids on the hypothalamus. Your hypothalamus controls your weight, your metabolism and your hormones. So it’s crucial to get back...
Perimenopause Weight Gain | What can you do about it?
Do you ever wonder if you are gaining weight due to perimenopause? Well, it is very, very common to see weight gain in perimenopause. I am going to explain why and what you can do about it. Basically, weight gain is caused by an imbalance between estrogen and...
Perimenopause Age Range | When Does Menopause Start?
Do you ever wonder if you are in perimenopause? What is the actual age that you are supposed to reach before you reach perimenopause? Well let us take a look at that. It really kind of matters what happened to you during your hormonal lifespan. So, you start puberty...
Perimenopause Treatment: What are Your Options?
Perimenopause is a condition of lower hormone levels, particularly estrogen and progesterone. And perimenopause treatments need to focus on not just raising up your hormone levels, but balancing your hypothalamic-pituitary-ovarian axis. What does that mean? Balancing...
Perimenopause Symptoms: What is Perimenopause
In this article, I expand on perimenopause symptoms. Hi, I'm Deborah Maragopoulos, Intuitive Integrative Nurse Practitioner. I wrote this because I want you to understand what the perimenopausal symptoms are, so you are prepared for the change of life. The first thing...
Follicle Stimulating Hormone and Perimenopause
Do you know the importance of knowing your FSH level whether you’re premenopausal, menopausal or post menopausal? FSH, or follicle stimulating hormone, is produced by your pituitary gland in response to your estrogen levels. During your reproductive years, your FSH...
Foreplay and Menopause | 3 Tips to Get Your Libido Back
If you’re in menopause and losing your mojo — Then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony® and optimize your health. Keep reading to learn how to raise your libido, keep your vagina healthy, and have amazing sex...
Menopause and BHRT
3 Steps to Decide if it’s Right for You If you want to know how if HRT is right for you as you transition through menopause — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. I’m going to show...
Treating Menopausal Anxiety Naturally
Do you want to know how to treat menopausal anxiety and depression? If you follow these three easy Hormone Healing tips, you’re going to balance your menopausal moods naturally. #1: Consider BHRT Your Hypothalamus controls your moods by directing amino acids into your...
Midlife Cholesterol
Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. Do you know that your hormones are made out of cholesterol? I see so many patients put on statins for high cholesterol before treating the root cause. You see, cholesterol...
Menopausal Weight Gain
From pre-menopause through post-menopause, your declining sex hormones wreak havoc on your metabolism. Lower estrogen means less insulin sensitivity leading to fat storage around your middle. Lower estrogen influences thyroid hormone uptake leading to a sluggish...
Where are you in the change of life? Perimenopausal, Menopausal or Postmenopausal?
This is a subject close to my heart! That’s right me – the Hormone Queen - going through menopause. It’s been a roller coaster ride. I get patients all the time asking me “when is this going to be over?” Well, it helps to know where you are in the change of life....
Transitioning Gracefully Through Menopause With Bioidentical Hormone Replacement Therapy
I believe that the best way is to get the body to create its own hormones - hence I take and recommend Genesis Gold®. But in 30 years of treating the hormonally challenged, I have found that during menopause most women need help in the transition. Hence, I sometimes...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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