Genesis Gold® ingredients include plant-based nutrients designed to support optimal hypothalamus functioning and hormonal balance.
Genesis Gold® ingredients include plant-based nutrients designed to support optimal hypothalamus functioning and hormonal balance.
Have you ever wondered how to get a restful night’s sleep when you’re feeling stressed and anxious? Are you up at night, tossing and turning? Worrying about what’s going to happen? Waiting forever to fall back to sleep? Then, just as you do, the alarm rings and you’ve...
Take hormonal birth control or hormone replacement therapy? Control estradiol side effects by knowing how your hormones work.
How do your different hormones help you feel your emotions? The Hormone Queen outlines estrogen, progesterone, testosterone, and more.
Studies show that birth control pills do shrink your hypothalamus. So what’s actually going on? What did the researchers actually find?
Perhaps you need to do some sleep training. I’ve been helping my daughter sleep train my infant granddaughter. The baby sleep training system we’re using takes 14 days – because that’s how long it takes to set a new habit – for infants and adults. Responding only to crying at regulated times but NOT getting her out of bed, allowing her to put herself to sleep is key.
When patients come in for their first consult with me, I do a lot of education. And I introduce them to their hypothalamus. Why? Because your hypothalamus is truly the master controller of your body. Your hypothalamus controls all your major body functions that are...
Alex is hiding behind his mother. She’s driven over a hundred miles to have me evaluate and hopefully treat her son. She’s one of many parents who have come from all across the state to see me. Mostly they come from the Central Valley bringing children of all ages for...
Have you ever been to the doctor knowing something’s wrong and you’re pretty sure it’s your hormones, so he runs blood tests and you go back for the results to be told they’re all normal? How can your blood tests be normal when you feel like crap? It’s because your...
While there isn’t one single thing to blame for all health issues, there is a root cause that is often ignored: hypothalamic dysfunction. I know I talk about your hypothalamus a lot, but that’s because it’s the master controller of all your vital systems, including...
In this FREE Training to Reboot Your Hormones With Ease