Dry skin during menopause is common and can start early in the perimenopausal phase. Over 36% of women over the age of 40 notice it.
Why Does Your Skin Get So Dry During Menopause?
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Women’s Health
Women have particular health concerns that are a little bit different than men. Yes, we women get similar metabolic diseases like heart disease and diabetes. But our female hormones affect our bodies and brains differently. It’s so important to support our health and make good lifestyle choices, from puberty, through our reproductive years and into perimenopause, menopause and even post-menopause. That way we can live a healthy vital life and have the energy we need to do all the things that we desire. One of the best ways to support your health as a woman is to support your hypothalamus. By supporting your hypothalamus, you help to keep your hormones in better balance. You help to improve your immune function, and you definitely help to balance out your brain chemistry. Supporting your hypothalamus with Genesis Gold will help you live your best life and age gracefully.
Can Chrononutrition Be Beneficial If You’re Menopausal?
Can Chrononutrition benefit menopausal women? Chrononutrition can actually aid in recovery and rejuvenate tissues.
Why Do Women Develop Facial Hair in Menopause?
Did you know that 39% of menopausal women notice a change in their facial hair? So what causes menopausal facial hair? Read to find out more.
What Causes Vaginal Dryness in Menopause?
Why do you get vaginal dryness in menopause? Vaginal dryness is caused by atrophy (or shrinking) of the vaginal epithelial cells.
What to Expect from Postmenopause
What can you expect from postmenopause? It is the last phase. Once it’s been two years since your last period, you are in postmenopause.
What is the Best Way to Treat Menopausal Insomnia?
We can treat and deal with menopausal insomnia. It’s one of the most aggravating symptoms that women experience during menopause.
Is Berberine an Effective Alternative to Metformin?
Is Berberine an effective alternative to metformin? In this post, we’ll talk about how Berberine works to treat insulin resistance, metabolic syndrome, and polycystic ovarian syndrome.
How Does Metformin Help PCOS?
Polycystic ovary syndrome (PCOS) is the most common endocrinological disorder in women. How Does Metformin Help PCOS? Read to find out!
Is Metformin Safe?
Metformin is prescribed for insulin resistance. It has FDA approval to treat diabetes and insulin resistance from PCOS. But is metformin safe?
Natural Treatment for Osteoporosis
Osteoporosis affects one in three women over the age of 50, and one in five men. Thankfully, there is a natural treatment for osteoporosis.
The BEST Menopause Supplements You Should Be Taking
When you’re suffering from symptoms of menopause, the ultimate goal is to support your hypothalamus with the best menopause supplements.
What’s the best diet to keep your hormones balanced?
The foundation of the Mediterranean diet is an incredibly healthy nutritional plan to help keep your hormones balanced.
What Happens to a Woman’s Body over the Years if she Stays Active?
Did you know being sedentary is one of the biggest factors in all disease and leads to early death? As a woman, your health is is directly related to your activity level. Let’s talk about what happens to your body if you’re active or not. In your teens Yes, fitness...
Ditch your scale – Sane weight loss for women
Are you blinded by the scale? For years, I had the same feeling, and for over two decades, I suffered from an eating disorder. My husband would wonder if I woke up with “fit or fat eyes” because what I saw in the mirror was determined by what the scale said. So much...
Leg Cramp Causes and Remedies
If you want to know what you can do about your hormonally induced leg cramps, I wrote this article for you. Welcome back to my Hormone Healing blog. Today, I will talk about leg cramps and how your hormones induce them and what you can do about this, naturally....
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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