Menopause
Menopause changes everything. You don’t look the same. You don’t feel the same. You begin aging. And lose your vitality. All because your hormones bottom out in menopause. It can be really hard on your life, your relationships, and your health. You may not be aging as gracefully as you’d like. Your memory is shot. Your sex drive is gone. You can’t sleep. You’re having hot flashes and what’s up with the midline weight gain? Menopause totally disrupts your hypothalamus. And it’s your hypothalamus which controls your hormones, your moods, your memory, your sex drive, even your rate of aging. Supporting your hypothalamus with Genesis Gold can make a huge difference in being able to transition through menopause gracefully. Genesis Gold helps by balancing out your adrenals which help to support sex steroid hormone production, so that you don’t miss your ovarian hormones quite so much.
Can Menopause Cause Headaches?
Can menopause cause headaches? Simply put, yes it can. Let’s talk about why it causes headaches, and what you can do about it.
Menopause Constipation | How Estrogen Affects Digestion
Going through menopause can be difficult, and if you already suffer from menopause constipation, it can get worse. That’s because you’re declining hormone levels affect your bowel function
Improve Your Sex Drive After Menopause!
One symptom of menopause that isn’t talked about quite as often is low libido. Low libido basically means that you have a low sex drive, and that you no longer desire sex. A low libido doesn’t necessarily mean that you’re inorgasmic, although you may find that sexual arousal takes a lot longer to achieve.
Menopause Mood Swings | Perimenopause Treatment & Answers
Menopausal moodiness and irritability can affect your life and relationships drastically. Today, we’ll talk about how to treat menopause mood swings.
What Causes Hot Flashes In Menopause?
Hot flashes affect 75% of women going through menopause. But there seems to be a bit of mystery about why that is. Today, we’ll talk about what causes hot flashes, and what you can do about them. Most women associate hot flashes with menopause, and the truth is, they...
How To Find Hormonal Balance During Menopause
There’s one question many women find themselves asking: How can I get my hormones back in balance?
It turns out that you actually have a lot of options, but sometimes it can be hard to know what the right options are for you. HRT or hormone replacement therapy is an option for some women.
The 4 Phases Of Menopause & How To Prepare For Them
Where are you in the change of life? And do you have any idea how long it’s going to be before you enter the next phase?
Are you having premenopause symptoms?
Today, we will talk about the symptoms of premenopause and how to treat them. Premenopause is the 5-10 years before your FSH (follicle-stimulating hormone) starts to rise, making you officially perimenopausal. Perimenopause means you’re running out of eggs, making...
Why is Insomnia So Common in Menopause?
Insomnia is an incredibly common symptom in menopause. Your dysfunctional menopausal hypothalamus is really the issue.
The Gift of Menopause
The gift of menopause is that we become the embodiment of wisdom. Not just the loss of periods or the worry of pregnancy.
Why you still have periods when your FSH indicates you’re menopausal?
Can you have periods after menopause? So, you’re going through menopause. You’re experiencing the works – hot flashes, brain fog, mood swings, vaginal dryness. But at least you don’t have any more periods, right? And then the unexpected happens. You randomly have your...
The Menopausal Rollercoaster – Hot, Aggravating, Transformative
Menopause – the most transformative time of a woman’s life (and the ones who love her). It’s called the Change because so much changes. It’s not just that you trade tampons for lube or acne potions for wrinkle creams. Your perspective changes. What once was dwindles...
3 Natural Treatments for Menopausal Hot Flashes, Irritability and Insomnia
When your hormones decline during menopause, your hypothalamus - the small organ in your brain that controls all your hormones- becomes dysregulated. Since your hypothalamus controls your body’s thermostat, your moods and your sleep hormones that means you become...
How To Lose Weight After Menopause Naturally
Many women gain weight during menopause. It’s because of the the imbalance in their hormones and particularly the effect of lower sex steroids on the hypothalamus. Your hypothalamus controls your weight, your metabolism and your hormones. So it’s crucial to get back...
Perimenopause Weight Gain | What can you do about it?
Do you ever wonder if you are gaining weight due to perimenopause? Well, it is very, very common to see weight gain in perimenopause. I am going to explain why and what you can do about it. Basically, weight gain is caused by an imbalance between estrogen and...
The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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