Hormones of the Hypothalamus

Hormones of the Hypothalamus

If you’re familiar with my work at all, you know that I talk about the hypothalamus a lot. And that’s because it is so important in keeping your hormones in harmony. Your hypothalamus is the master of regulating all of the hormones that your body produces....
Your Hypothalamus and Hydration

Your Hypothalamus and Hydration

Have you ever felt like you just can’t drink enough to quench your thirst? In spite of all the water you drink, your whole body seems as dry as a desert? And you long to feel hydrated again? If you drink lots of water and are still constantly thirsty, then you may...