The Gift of Menopause

by Deborah Maragopoulos FNP | Dec 27, 2019 | Menopause | 2 comments

Oh, yes, there are many gifts of going through the change. I’m not just talking about no longer fussing over periods or worrying about getting pregnant. I’m talking about soul gifts. The gift of menopause!

It’s the challenge of our shifting hormones that becomes the fuel for our transformation. In menopause, we become the embodiment of wisdom. No longer bleeding out our wisdom every month, we retain our life lessons and experience, allowing them to ferment into an amazing elixir that we may share with others. We become the wise sages we once sought.

Our dreams are richer, our appreciation is deeper. Our love is fathomless.

And how precious it becomes to witness our childhood lessons come to fruition.

Like how my truth emerged when I was just a little girl playing Barbies with my sisters.

Each birthday or Christmas, we would ask for a Barbie implement to share—the Malibu beach condo, the cool Barbie camper, a huge Barbie house complete with skididdle kiddles for babies, and my absolute favorite—Breyer Horses! Well, the youngest took over the condo, and the Malibu Ken, one twin claimed the camper while the other got the big house and the babies. I got the horse. Since shoes didn’t stay on Barbie while astride her Arabian stallion and the youngest sister was a clothes hog, well, I played Naked Barbie on a Breyer Horse.

Are we always the same from childhood to adulthood?

The patterns run strong in my family. The youngest married well and lives a “Malibu” life. Our camper twin has traveled the world and never really settled down. The other twin raised four daughters in a big house. I’ve had horses most of my adult life.

And I live “naked”… baring my soul as part of my healing work.

Right as I was entering menopause before my 50th Birthday, I had a vision. During a guided meditation in my women’s circle, I saw myself being born from the heart of the earth. A golden woman on a blood-red horse with amethyst wings furled on her back. The embodiment of my Higher Self.

So as a gift to myself with the guidance of my dear friend, a retired art teacher, I cast my vision into clay. Here she is. I call her Ascension.

Ascension sculpture

The gift of going through menopause is that I am finally a living embodiment of decades of soul work.

I am no longer Naked Barbie on Breyer Horse. I have wings! Like a butterfly emerging from a cocoon after a lifetime of being like a caterpillar, I am transformed.

In July 2019, I became a grandmother. Something shifted again for me. I began truly living in Presence. I’ve been teaching how to be in the moment. Practicing it - like daily exercise - yet Presence wasn’t truly who I am - until I held my granddaughter. And for the first time, there was only this moment. No fussing about the past. No worry for the future. Just experiencing the Now - so fully that frankly, it takes my breath away.

And some five months later, I’m still being present nearly 24 hours a day. In fact, when worry does come up it feels so foreign... so out of tune with the new luscious vibration of Presence. Not that my life has been all ice cream and lollipops since my granddaughter’s birth, really it’s been very hectic both personally and professionally - yet I’m different. I’m finding joy in each and every moment. Experiencing peace in the midst of chaos. Feeling passion about simple things - even writing this blog...

Presence feels so much more authentic than any other state of existence I’ve known in the last 58 years.

And, I believe it’s one of the gifts of menopause.

What gifts have you found in menopause?

If you’d like more support, you can join our Hormone Support Group, where you’ll get access through our Hormone Reboot Training.

Frequently Asked Questions

What is the Sunshine Protection Act?

The Sunshine Protection Act (H.R. 139) is federal legislation that would make daylight saving time permanent nationwide, ending the twice-yearly clock change. The U.S. House passed it on July 14, 2026, and it now awaits action in the Senate.

What's the difference between permanent daylight saving time and permanent standard time?

Both would end clock changes, but in opposite directions. Permanent standard time keeps clocks aligned with the sun so light arrives earlier in the morning. Permanent daylight saving time shifts clocks later year-round, meaning darker mornings — especially in winter — and more evening light.

Why do some sleep experts favor permanent standard time?

Many circadian researchers and the American Academy of Sleep Medicine have expressed support for permanent standard time, citing its closer alignment with natural light and the body's internal clock. The concern with permanent daylight saving time is the loss of morning light, which can influence sleep timing.

How does morning light affect the body?

Morning light exposure can help signal the brain's internal clock, which may support healthy sleep-wake timing, alertness, and hormone rhythms. Reduced morning light may make it harder for the body's clock to stay in sync. Individual responses vary, so speak with your provider about your own sleep concerns.

What is the suprachiasmatic nucleus (SCN)?

The SCN is a small cluster of neurons in the hypothalamus that acts as the body's master clock. It responds to light and dark cues and helps coordinate daily rhythms in sleep, hormone release, and metabolism.

About the Author - Deborah Maragopoulos FNP

Known as the Hormone Queen®️, I’ve made it my mission to help everyone - no matter their age - balance their hormones, and live the energy and joy their DNA and true destiny desires. See more about me my story here...

     

Last Updated: January 18, 2023

2 Comments

  1. Christine Cali

    Hi I really want to try your product I am a small business person like you and I was closed for 2 1/2 months, I am post menopausal
    Thank you
    Christine

    Reply
  2. Linda Miramontes Gray

    I see the glow of The rich vibrancy of Deborah’s choices and commitments to Joy andPresence.

    Reply

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