Do you want to know how to treat PCOS – PolyCystic Ovary Syndrome – and have regular periods, clear skin, less facial hair, and get pregnant?
If you follow these three easy Hormone Healing steps, you can have healthy regular periods, clear skin, less facial hair, and get pregnant when you desire.
Polycystic Ovary Syndrome (PCOS) is a metabolic syndrome that affects 1 out of 10 women of childbearing age. PCOS was first discovered in women who have irregular periods because they don’t ovulate regularly and instead produce lots of ovarian cysts. You don’t necessarily have ovarian cysts to have PCOS. Polycystic Ovary Syndrome is characterized by high insulin, testosterone, and DHEA levels and low progesterone. Oftentimes PCOS women have high daytime prolactin.
Step #1: Reverse your insulin resistance to regulate your periods
Insulin resistance means your cells are not letting sugar in except your fat cells. You develop an insulin meter- a layer of fat around your middle like you’re getting ready to hibernate for the winter. That lowers your metabolism and tells your hypothalamus to slow down other body functions. Your periods become very irregular, sometimes even skipping many months, and when you do bleed it can be very heavy. You can reverse insulin resistance by following a low-carb insulin resistant diet and doing HIT exercises.
Step #2: Lower your testosterone to clear up your skin
PCOS is characterized by unbound testosterone creating acne and male-like hair growth on your face and body. Testosterone is high because adrenal DHEA is very high in PCOS. All that extra DHEA converts to testosterone which stimulates hair in unwanted places – facial hair, chest hair, even a line of pubic hair extending up to your belly button. Extra testosterone increases your skin’s oil production causing acne on your face, chest, and back. While birth control pills are often prescribed to women with PCOS, the best way to lower testosterone naturally is to balance your hypothalamus and start ovulating. Balanced estrogen and progesterone levels are nature’s way of keeping testosterone in check.
Step #3: Raise your progesterone to get pregnant
One of the most effective ways I’ve used to raise progesterone naturally and help my PCOS patients get pregnant is to balance their hypothalamus. Your hypothalamus controls your reproduction – whether you ovulate or not. Your hypothalamus also controls your insulin production and glucose metabolism. Because insulin resistance is a main factor in preventing ovulation, it’s important to support your hypothalamus to get pregnant. The special hypothalamic blend of phytonutrients and amino acids in Genesis Gold can help women with PCOS ovulate normally and produce enough progesterone to get Pregnant.
Now you know how to treat PCOS naturally but it’s not easy if the rest of your hormones are out of balance. So I created the Hormone Reboot Training for you to discover how to get Hormonally healthy for good.