Estrogen Dominance

Estrogen Dominance

What is estrogen dominance and what is the role of progesterone? Let’s talk about it. Estrogen dominance is a condition where a woman produces more estrogen in ratio to progesterone. In a healthy reproductive cycle, the ovary produces 10-50 times more progesterone...
The Hypothalamus Controls Blood Sugar

The Hypothalamus Controls Blood Sugar

Did you know that the hypothalamus controls your blood sugar? Let’s talk about it.  Contrary to common belief, it’s not your pancreas that controls your blood sugar. New research proves that your blood sugar is controlled centrally by your hypothalamus. I have...
Your Hypothalamus and Your DNA

Your Hypothalamus and Your DNA

Your hypothalamus orchestrates your genetic expression.  That’s because your hypothalamus is at the center of your pyramid of health.  All hormonal messengers through the orchestration of the hypothalamus direct your genetic expression. You have millions of potential...
Your Hypothalamus and Your Immune System

Your Hypothalamus and Your Immune System

Your immune system produces hormones called cytokines. Two hundred cytokines have been identified so far. Your hypothalamus directly affects your immune system through circadian hormones. Your immune system’s job is to protect you. White blood cells act like soldiers...
Your Hypothalamus and Your Hormones

Your Hypothalamus and Your Hormones

So far science has identified over 50 hormones. Hormones are produced by many organs, including your gut, your fat cells, your kidneys, and your parathyroid. The most well-known hormones are produced by your endocrine system.  Different from exocrine glands like your...
Long Covid and Your Hypothalamus

Long Covid and Your Hypothalamus

Long COVID is defined by new, continuing, or recurring symptoms that occur four or more weeks after initial coronavirus infection. Long COVID is associated with all ages and acute phase disease severities, with the highest percentage of diagnoses between the ages of...
The Root of Your Health Issues

The Root of Your Health Issues

The function or malfunction of your hypothalamus underlies everything going on in your body. And the past ten years or so, science has proven what I’ve seen clinically in my healthcare practice. Your hypothalamus is at the root of many diseases.  Menopause or...
Menopause and Memory Issues

Menopause and Memory Issues

Why do menopausal women have memory issues? Let’s talk about it. A severe impairment of cognitive function characterizes dementia. Mild cognitive impairment represents a transition between normal cognition and dementia. The frequency of cognitive changes is higher in...