In my passion for what I want to share with a new patient, I start drawing diagrams to illustrate my points. My patients love them, so much that they take them home, but they are kind of sloppy so I had my artistic daughter draw the following for my … [Read more...] about Sick and Tired of Being Sick and Tired | Where East Meets West
Ever wonder what might be the cause of your PCOS? Well, we are going to go over the three main causes so that you understand a little bit better, in our ongoing blog topic: PCOS. Primarily, it is important to understand the genetics of PCOS. If you … [Read more...] about What Causes PCOS? | How To Avoid PCOS Naturally
You have seen it. You may have it. You may not like it. If you are a man it’ is not good for you.... Women can tolerate much more body fat and stay healthy. Women are the survivors. That extra body fat helps women reproduce and helps them … [Read more...] about Hormonal Weight Part 3: Man Fat
If you want to know what you need to do to metabolize your testosterone safely, whether you are a man or a woman, then you will want to keep reading. Today, I'm going to show you how to metabolize your testosterone safely for either women or men, … [Read more...] about Healthily Metabolizing Testosterone
Bio-identical hormones are best delivered transdermally meaning through the skin. Unlike oral hormones, transdermal hormones bypass the liver so there is no interference with the clotting cascade. Thus they are safer. I prefer liposomal bases for … [Read more...] about Where’s the best place to apply transdermal Hormone creams?
Hormonally Challenged is the term I coined to mean your hormones are out of balance. As early as the mid 30’s most American women experience a significant decline in adrenal function. Remember, the adrenals need progesterone to make the stress … [Read more...] about What can I do if I’m Hormonally Challenged?