by Deborah Maragopoulos FNP | Last updated: Feb 20, 2023 | Adrenal Issues, Blog, Men's Health, Thyroid Issues, Weight Management, Women's Health
What are four signs that you’re suffering from hormonal imbalances? Hormonal imbalances include sex hormone imbalances, adrenal imbalances, thyroid hormone imbalances, as well as pancreatic hormone and pituitary hormone imbalances. Your whole endocrine system...
by Deborah Maragopoulos FNP | Last updated: Jan 18, 2023 | Blog, PCOS
Research has proven that PCOS, or polycystic ovary syndrome, is linked to insulin resistance. It is believed that insulin resistance in people with PCOS is caused by the underlying problems contributing to polycystic ovary syndrome. In this blog post, we are going to...
by Deborah Maragopoulos FNP | Last updated: Jan 9, 2023 | Women's Health
How the Mediterranean diet can help keep your hormones balanced. Studies have shown that the Mediterranean diet is one of the healthiest diets. It reduces the risk of cancer, heart disease, stroke, diabetes and increases longevity. But the Mediterranean diet is also...
by Deborah Maragopoulos FNP | Last updated: Apr 6, 2022 | Hypothalamus
How do you know if your hormones are out of balance? When most people think about hormones, they think about their sex hormones. But all your hormones affect many areas of your health and wellbeing. Hormones and hormonal imbalances affect your adrenals, your...