Did you know being sedentary is one of the biggest factors in all disease and leads to early death? As a woman, your health is is directly related to your activity level. Let’s talk about what happens to your body if you’re active or not. In your … [Read more...] about What Happens to a Woman’s Body over the Years if she Stays Active?
Ever wonder what might be the cause of your PCOS? Well, we are going to go over the three main causes so that you understand a little bit better, in our ongoing blog topic: PCOS. Primarily, it is important to understand the genetics of PCOS. If you … [Read more...] about What Causes PCOS? | How To Avoid PCOS Naturally
You have many hormones that can contribute to weight gain. Of these, cortisol imbalance is a major factor. Have you heard of the "pear-shaped" body versus the "apple" body? If you have a pear-shaped body, you can thank Estrogen. And I mean "thank", … [Read more...] about Hormonal Weight Part 4: Cortisol and the Apple Body Type
Do hormones cause weight gain? Yes, if they are out of balance. Hormonal weight gain is a thing. We all know it; The premenstrual bloating. The perimenopausal chub. The postmenopausal saggy fat. Men, as well, you have hormonal weight gain too; … [Read more...] about Hormonal Weight Gain Part 1: Do Hormones cause Weight Gain?
...And the Hypothalmic Connection So challenged by the Hormonally Challenged, I began to assess and focus my treatments on the symphony of hormones produced by the neurological, immune, and endocrine systems. Thanks to some fat white mice, I … [Read more...] about Meet The Maestro: Fat White Mice…
Question I have some questions about hormone balancing. I don’t seem to have the symptoms identified in estrogen loss, but I do seem to have the ones I see for progesterone loss. Irritability that has gotten pretty extreme lately. Also, I am running … [Read more...] about Your Hormone Questions Answered