You’re sure your hormones are out of balance so you get a blood test done... And then your doctor reports that everything is in normal ranges, but you don't feel well? Remember just because the individual levels are in normal ranges does not mean … [Read more...] about What to do when your doctor says your blood work looks fine, but you feel like crap
Raise your temperature to suppress your appetite and lose weight Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat! Yes, scientists from Albert Einstein College of Medicine just … [Read more...] about Some Like it Hot!
Are you tired, run down, gaining weight? Do you suffer from brain fog, low motivation, insomnia? Finally, after all these years living with a sluggish metabolism has your blood panel revealed low thyroid levels? Or worse yet—Hashimoto's … [Read more...] about Thyroiditis – Treating It Naturally