You’re sure your hormones are out of balance so you get a blood test done... And then your doctor reports that everything is in normal ranges, but you don't feel well? Remember just because the individual levels are in normal ranges does not mean … [Read more...] about What to do when your doctor says your blood work looks fine, but you feel like crap
Raise your temperature to suppress your appetite and lose weight Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat! Yes, scientists from Albert Einstein College of Medicine just … [Read more...] about Some Like it Hot!
Some of you are getting your blood drawn, per my wish list, and finding that it's not easy getting it done properly. While your Health Care Provider (HCP) reports that everything is in normal ranges, but you don't feel well? Remember just because … [Read more...] about What if my HCP doesn’t get the right blood tests to check my hormones?
Are you tired, run down, gaining weight? Do you suffer from brain fog, low motivation, insomnia? Finally, after all these years living with a sluggish metabolism has your blood panel revealed low thyroid levels? Or worse yet—Hashimoto's … [Read more...] about Thyroiditis – Treating It Naturally