Do Menopause Symptoms Last Forever?
As you begin this new stage in life, you may be wondering, “Do menopause symptoms last forever?” It’s a great question, and you aren’t alone in asking this. Let’s talk about how long you can expect symptoms to last. The good news is that your menopause...
Can Menopause Cause Fever? Know the Symptoms & What You Can Do!
Many women going through the change are often left wondering: can menopause cause a fever? Let’s talk about this question so that you can know exactly what to expect. Sometimes during menopause, women may mistake a hot flash for a fever. If you actually take...
Menopause – When Does It Start, How Long Does It Last?
There seems to be a bit of confusion over when menopause actually starts, and when it officially ends. Today, we’ll answer these questions so that you can have a better understanding of what to expect. Many people think of menopause as being a single event. In...
The BEST Menopause Supplements You Should Be Taking
When you’re suffering from the uncomfortable symptoms of menopause (hot flashes, insomnia, and mood swings) you’ll do anything to feel better. Unfortunately, treating just these symptoms will not help the root of the issue. The ultimate goal when you’re going through...
Menopause Symptoms- Are You Struggling?
Are you in perimenopause and still having periods, yet suffering from what seems like menopausal symptoms? Or are you postmenopausal and still suffering from lack of hormones? Let’s talk about what your menopause symptoms might be, and how you can thrive instead...
Menopause Mood Swings | Perimenopause Treatment & Answers
Menopausal moodiness and irritability can affect your life and relationships drastically. Today, we’ll talk about how to treat menopause mood swings. Moodiness is when your level of happiness, irritability, anger, or other emotion is excessive to the situation. Most...
What Causes Hot Flashes In Menopause?
Hot flashes affect 75% of women going through menopause. But there seems to be a bit of mystery about why that is. Today, we’ll talk about what causes hot flashes, and what you can do about them. Most women associate hot flashes with menopause, and the truth is, they...
The 4 Phases Of Menopause & How To Prepare For Them
Where are you in the change of life? Do you have any idea how long it’s going to be before you enter the next phase? Let’s talk about the different phases of menopause, and how you can identify where you might be. Phase 1: Premenopause First, there’s...
Why is Insomnia So Common in Menopause?
Most women know that once they go through menopause that their sleep habits may change. Insomnia is an incredibly common symptom in menopause. As you’re going through the change of life, problems sleeping can start in perimenopause and extend all the way through...The Hormone Queen®
Deborah Maragopoulos FNP
Intuitive Integrative Medicine
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