menopause weight gain Archives

Avoid Menopause Weight Gain

by Deborah Maragopoulos FNP | Last updated: Aug 25, 2022 | Menopause

Gaining weight during menopause is undeniably awful. Not only does it affect your confidence, but it can have very negative effects on your health as well. Today, we will talk about the best ways to deal with menopausal weight gain. Between perimenopause and the...