by Deborah Maragopoulos FNP | Last updated: Jan 2, 2024 | Hypothalamus
Does your hypothalamus influence cellular hydration? Let’s talk about it. Your hypothalamus is the main organ that controls cellular hydration. Hypothalamic osmoregulatory cells are very sensitive to blood fluid levels and electrolytes. When blood...
by Deborah Maragopoulos FNP | Last updated: Feb 21, 2023 | Gut Health
Why is hydration key to gut health and cellular function? Let’s talk about it. Having healthy, hydrated plump and juicy cells makes a huge difference in whether or not your body functions optimally. Well-hydrated cells allow hormones, neurotransmitters, and...