You have seen it. You may have it. You may not like it. If you are a man it’ is not good for you.... Women can tolerate much more body fat and stay healthy. Women are the survivors. That extra body fat helps women reproduce and helps them … [Read more...] about Hormonal Weight Part 3: Man Fat
Ok, what about those hormone partners? Well, Cortisol has a partner too. It’s DHEA. DHEA follows cortisol like a puppy. If your cortisol is high, then your DHEA is too. If your cortisol bottoms out, then so does your DHEA. DHEA is also produced by … [Read more...] about Hormone Partners – Cortisol and DHEA
Ok, when I say Hormones, what do you imagine I’m referring to? Sex hormones? Like estrogen, progesterone and testosterone? Or thyroid hormones? Adrenal hormones like cortisol and DHEA Insulin? Growth hormone? Melatonin? I’m talking … [Read more...] about You have More Hormones than You Realize…
Your hypothalamus controls reproduction including your periods and your fertility. Your hypothalamus also controls your thyroid, adrenals and insulin production which all affect your menstrual cycles. Rather than treating each gland individually, I … [Read more...] about How to treat irregular periods naturally
Did you know that your Hypothalamus is the boss of your body? … [Read more...] about What does your hypothalamus do?
When your hormones are out of balance, it’s hard to avoid packing on the pounds during the holidays. Studies show that from Halloween through the New Year, the average American gains seven pounds! What are you going to do? Part of the holidays is … [Read more...] about Hormonal Weight Gain