How does your gut microbiome affect food allergies? Let’s talk about it. Your gut microbiome helps you stay healthy. Through the neurological system, your gut microbiome communicates directly with your hypothalamus. If your gut microbiome is out of balance,...
So what can you eat for a healthy gut and a healthy brain? Let’s talk about it. Your gut and brain require very similar nutrients. I like to think of your gut as one of your three brains – meaning a center of neurotransmitter production. Your first brain...
What’s the truth about your gut microbiome? And what does it have to do with your health? Let’s talk about it The beneficial bacteria and other microbes of your gut, known as your microbiome, affect many areas of your health. Your gut microbiome...
The Hormone Queen®
Deborah Maragopoulos FNP Intuitive Integrative Medicine