Greetings, in this article we are going to talk about whether or not the ketogenic diet is healthy. First of all, I want you to understand what the ketogenic diet is. It is basically a very, very low carbohydrate diet. Usually about five percent (5%) … [Read more...] about Is Keto Diet Healthy? | Ketogenic Diet Effects
In my passion for what I want to share with a new patient, I start drawing diagrams to illustrate my points. My patients love them, so much that they take them home, but they are kind of sloppy so I had my artistic daughter draw the following for my … [Read more...] about Sick and Tired of Being Sick and Tired | Where East Meets West
"I'm sick and tired of being sick and tired!” My new patient looks sick and tired. Dorothy has bags under her eyes. Her energy is sluggish and she looks at least ten years older than she claims to be. She came into my office carting a large … [Read more...] about Sick and Tired Of Being Sick and Tired | Dorothy’s Diagnosis
Welcome! In this article, I am going to show you how to lose weight during menopause naturally. First of all, there is going to be a few key things that is going to make a huge difference in you being able to lose weight. Four of them, … [Read more...] about How To Lose Weight After Menopause Naturally
Ever wonder what might be the cause of your PCOS? Well, we are going to go over the three main causes so that you understand a little bit better, in our ongoing blog topic: PCOS. Primarily, it is important to understand the genetics of PCOS. If you … [Read more...] about What Causes PCOS? | How To Avoid PCOS Naturally
I am asked this question a lot. Especially by patients after a consult, when I'm the first one to figure out what the root cause of their health problem is, give them a treatment plan, and, most of all, give them hope that they can achieve optimal … [Read more...] about Educate Not Medicate | Why Are You not A Doctor?