by Deborah Maragopoulos FNP | Last updated: Aug 16, 2023 | Hypothalamus, Mind/Body, Weight Management, Women's Health
A recent study shows that emotional eating is very common. An analysis of over 5000 adults found that over 20% eat emotionally, with prevalence higher in young white women. Physiologically, hunger is hormonally regulated. There are two main hunger pathways: the...