How Insulin Affects Your Brain Health

How Insulin Affects Your Brain Health

How does insulin affect your brain health? Let’s talk about it. Although the brain has been long considered an insulin-dependent organ, recent research shows that insulin significantly affects the brain. Specifically in the hypothalamus where it plays a role in...
The Hypothalamus Controls Blood Sugar

The Hypothalamus Controls Blood Sugar

Did you know that the hypothalamus controls your blood sugar? Let’s talk about it.  Contrary to common belief, it’s not your pancreas that controls your blood sugar. New research proves that your blood sugar is controlled centrally by your hypothalamus. I have...