Are you blinded by the scale? Part of our conditioning as women include the “number gods” Especially how much we weigh... And society and the marketing world feed off our insecurities. But what’s healthy? … [Read more...] about Ditch your scale – Sane weight loss for women
Ever wonder what might be the cause of your PCOS? Well, we are going to go over the three main causes so that you understand a little bit better, in our ongoing blog topic: PCOS. Primarily, it is important to understand the genetics of PCOS. If you … [Read more...] about What Causes PCOS? | How To Avoid PCOS Naturally
When patients come in for their first consult with me, I do a lot of education. And I introduce them to their hypothalamus. Why? Because your hypothalamus is truly the master controller of your body. Your hypothalamus controls all … [Read more...] about Why Focus on Your Hypothalamus?
Genesis Gold® has been taken with medications for hypertension, high cholesterol, hormone replacement therapy (including testosterone and estrogen, as well as thyroid, adrenal hormones, and insulin), birth control pills, drugs for diabetes, … [Read more...] about Will Genesis Gold® interfere with any other medications?
Actually, You are Who You Live With. For over twenty years, I have been counseling couples and families on lifestyle changes to treat Diabetes and Insulin Resistance. These "diseases" are more nurture than nature, more about your lifestyle … [Read more...] about Is diabetes inherited?
The fat around your middle can be thought of as your "insulin meter". The thicker your waist is in comparison to your hips, the more likely you are insulin resistant. That's why waist circumference is a much better way to measure your fat … [Read more...] about Do You have an Insulin Meter?