Do you ever wonder if you are gaining weight due to perimenopause? Well, it is very, very common to see weight gain in perimenopause, and I am going to explain why and what you can do about it. Basically, weight gain is caused by an imbalance between … [Read more...] about Perimenopause Weight Gain | What can you do about it?
Why would your cells become resistant to insulin? Well, if you have too much sugar floating around in your blood stream and you do not feed it for energy, then the parts of your body that cannot store sugar close their receptor sites. For … [Read more...] about Is your belly fat caused by Insulin Resistance?