by Deborah Maragopoulos FNP | Last updated: Mar 19, 2024 | Gut Health, Hypothalamus
What is the relationship between your gut microbiome and arthritis? Let’s talk about it. There’s a growing body of evidence that your gut microbiome (the friendly bacteria in your intestine) influences inflammation throughout your body, including inflammatory...
by Deborah Maragopoulos FNP | Last updated: Jan 16, 2023 | Autoimmunity
Let’s talk about how to improve your joint health naturally. Ever notice that just as you start an exercise program, you become really aware of your joints? With the best of intentions, you go out and start jogging. Everything feels fine. Until the next morning...