How does BPA affect your hormones? Let’s talk about it. BPA – Bisphenol A – is an endocrine-disrupting compound used in the manufacture of everyday products like plastic water bottles and canned food linings. BPA can leach from these products into...
How do your emotions affect your health and healing? Let’s talk about it. Before the germ theory, it was long believed that emotional or mental states affected physical states. With the invention of the microscope, doctors noticed that microbes caused some...
How do you reduce stress, anxiety and burnout? Here are three simple steps. Stress, anxiety, and burnout can affect anyone and have been particularly difficult during these pandemic years, especially for US healthcare workers, but for anybody who’s had to deal...
To answer this question right upfront, yes, anxiety is a chemical imbalance in the brain. There are multiple neurotransmitters that are responsible for creating anxiety. Firstly, Serotonin helps regulate anxiety, happiness, and moods. High levels of serotonin are...
Menopausal anxiety is a symptom that can bring up so many questions. Not only does the depletion of your sex hormones affect your skin and physical body, but anxiety can also affect your mood and brain chemistry. One menopausal symptom is anxiety, a mood that can be...
If you’re wondering if there’s a root cause creating your anxiety disorder and are looking for natural treatment — Then check out my three natural anxiety treatments. #1 Address the root issue Most anti-anxiety medications target the GABA receptor. GABA is the calming...
Do you want to know how to treat menopausal anxiety and depression? If you follow these three easy Hormone Healing tips, you’re going to balance your menopausal moods naturally. #1: Consider BHRT Your Hypothalamus controls your moods by directing amino acids into your...
If you want to know HOW TO RELIEVE STRESS and REDUCE ANXIETY NATURALLY, then this video is for you: If this video was helpful, be sure to Subscribe. Share with your friends, and hit the Like button so I know to make more videos like this! If you’re ready to get on the...
Life is stressful. So many pressures on you. From work. Family. Friends. Perhaps you’re worried about things beyond your control. No matter what life serves you, it’s how you react that creates the rhythm of your existence. After I returned from a business...
Remember, your gut is your second brain. And it influences the brain in your head. Mitch came to me with severe anxiety. He had been suffering from panic attacks, insomnia, and generalized anxiety for months. His doctors had given him anti-anxiety meds but he wanted...
The Hormone Queen®
Deborah Maragopoulos FNP Intuitive Integrative Medicine