Ever wonder what might be the cause of your PCOS? Well, we are going to go over the three main causes so that you understand a little bit better, in our ongoing blog topic: PCOS. Primarily, it is important to understand the genetics of PCOS. If you … [Read more...] about What Causes PCOS? | How To Avoid PCOS Naturally
It may seem impossible to get pregnant with PCOS. But let me assure you that it is possible! You just need to get your hormones in balance first. … [Read more...] about Can I Get Pregnant with PCOS?
Do you ever wonder if you are gaining weight due to perimenopause? Well, it is very, very common to see weight gain in perimenopause, and I am going to explain why and what you can do about it. Basically, weight gain is caused by an imbalance between … [Read more...] about Perimenopause Weight Gain | What can you do about it?
Today we're going to talk about the age of perimenopause. Hi, I'm Deborah Maragopoulos, intuitive, integrative family nurse practitioner. Do you ever wonder if you am in perimenopause? What is the actual age that you are supposed to reach before you … [Read more...] about Perimenopause Age Range | When Does Menopause Start?
Ok, what about those hormone partners? Well, Cortisol has a partner too. It’s DHEA. DHEA follows cortisol like a puppy. If your cortisol is high, then your DHEA is too. If your cortisol bottoms out, then so does your DHEA. DHEA is also produced by … [Read more...] about Hormone Partners – Cortisol and DHEA
If you want to know what you need to do to metabolize your testosterone safely, whether you are a man or a woman, then you will want to keep reading. Today, I'm going to show you how to metabolize your testosterone safely for either women or men, … [Read more...] about Healthily Metabolizing Testosterone