Genesis Gold® by Deborah Maragopoulos FNP
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Free eBook
The Hypothalamus Handbook
Free eBook
Menopause Action Plan
A comprehensive guide to understanding hypothalamic dysfunction — and what to do about it. Written by Deborah Maragopoulos FNP with 30+ years of integrative clinical experience.
- Why the hypothalamus is the root cause of hormonal imbalance
- How to address PCOS, thyroid, adrenal, and gut health
- Best diet and lifestyle to support hypothalamic function
- Science-backed, patient-friendly explanations throughout
For women who are done guessing and ready for a personalized menopause plan — built around your biology, not a one-size-fits-all protocol.
- Assess where you are: premenopause, peri, menopause, or postmenopause
- Track your symptoms across hormonal, digestive, dermatological, and nervous system categories
- Document your medical history, lifestyle, sleep, and toxic exposures to bring to your provider
- Walk away with a completed, personalized Menopause Action Plan
