...And the Hypothalmic Connection So, challenged by the Hormonally Challenged, I began to assess and focus my treatments on the symphony of hormones produced by the neurological, immune, and endocrine systems. Thanks to some fat white mice, I discovered – rather...
Hypothalamus
Natural Generalized Anxiety Treatment
If you’re wondering if there’s a root cause creating your anxiety disorder and are looking for natural treatment — Then check out my three natural anxiety treatments. #1 Address the root issue Most anti-anxiety medications target the GABA receptor. GABA is the calming...
3 Tips for Natural Hypothalamic Weight Loss
Reprogram your Hypothalamic weight set point by following these three tips for natural hypothalamic weight loss. Click to read more!
What to do when your doctor says your blood work looks fine, but you feel like crap
You’re sure your hormones are out of balance so you get blood work done... And then your doctor reports that everything is in normal ranges, but you don't feel well? Remember, just because the individual levels are in normal ranges does not mean they are in sync with...
How to tap into your genetic potential and achieve optimal health
So you think you’re stuck with what you’re born with? Not so. Our genetic potential has barely been tapped. Most of us only use about 30% of our DNA. What do I mean by that? Well, when scientists finally decoded DNA in 2000 they found that less than one-third of our...
Natural Appetite Suppression
If you want to know how to lose weight by suppressing your appetite naturally — then this video is for you. Make sure to subscribe so I can help you get your Hormones in Harmony and optimize your health. A tiny organ in your brain called your hypothalamus controls...
Some Like it Hot!
Raise your temperature to suppress your appetite and lose weight. Did you ever wonder why your appetite is suppressed after intense exercise dampens appetite? It’s the heat - some like it hot! Yes, scientists from Albert Einstein College of Medicine just discovered...
How to treat irregular periods naturally
Your hypothalamus controls reproduction including your periods and your fertility. Your hypothalamus also controls your thyroid, adrenals, and insulin production which all affect your menstrual cycles. Rather than treating each gland individually, I focus on getting...
Your Hypothalamus and Hydration
Have you ever felt like you just can’t drink enough to quench your thirst? In spite of all the water you drink, your whole body seems as dry as a desert? And you long to feel hydrated again? If you drink lots of water and are still constantly thirsty, then you may...
What does your hypothalamus do?
Your hypothalamus is the maestro of your entire symphony of hormones, neurotransmitters, and immune factors. Think of your hypothalamus as the CEO of your body. https://youtu.be/RT_2H0_g-HI?si=xZao__1HdS2JxJSU Did you know that your Hypothalamus is the boss of your...
Discover the secret to reboot your hormones for optimal health, graceful aging, and abundant energy
In this FREE Training to Reboot Your Hormones With Ease