Did you know that if you power up your plant based diet it can improve your hormone health? Let’s talk about it. Studies show that a plant based diet is the way to go for all your health needs. Colorful produce delivers multiple vitamins, minerals and...
Sexual Health is a state of physical, emotional, mental, and social well-being in relation to sexuality. In my patients who are concerned about their sexual health, most are concerned about their sex life. Perhaps they’re not having regular sex, or intercourse is...
If you know that your hormones are out of balance, you may reach for over-the-counter remedies to try to remedy the situation – supplements to balance hormones. If this is the case, then you know as well as I do that there’s a lot to choose from out there:...
If you’re not sure that your hormones are in harmony, or you have a feeling that they’re not, I’d like to introduce my book, Hormones in Harmony. An international bestseller in four health categories. Hormones in Harmony explains the importance of your...
Can you have polycystic ovary syndrome, or PCOS, if your hormone levels are normal? Is PCOS a hormone imbalance? PCOS is a metabolic disorder that can affect your hormones. Metabolic disorders negatively alter your body’s processing and distribution of...
If you’re familiar with my work at all, you know that I talk about the hypothalamus a lot. And that’s because it is so important in keeping your hormones in harmony. Your hypothalamus is the master of regulating all of the hormones that your body produces....
The Hormone Queen®
Deborah Maragopoulos FNP Intuitive Integrative Medicine