Are your Hormones in Harmony?

Are your Hormones in Harmony?

If you’re not sure that your hormones are in harmony, or you have a feeling that they’re not, I’d like to introduce my book, Hormones in Harmony. An international bestseller in four health categories. Hormones in Harmony explains the importance of your...
Is PCOS a HORMONE IMBALANCE?

Is PCOS a HORMONE IMBALANCE?

Can you have polycystic ovary syndrome, or PCOS, if your hormone levels are normal? Is PCOS a hormone imbalance? PCOS is a metabolic disorder that can affect your hormones. Metabolic disorders negatively alter your body’s processing and distribution of...
Hormones of the Hypothalamus

Hormones of the Hypothalamus

If you’re familiar with my work at all, you know that I talk about the hypothalamus a lot. And that’s because it is so important in keeping your hormones in harmony. Your hypothalamus is the master of regulating all of the hormones that your body produces....