Did you know that the hypothalamus controls both body fat and aging? Let’s talk about it. Your hypothalamus is a center of control for metabolism and for aging. In fact, aging begins in the hypothalamus. As we age, our fat cells become less responsive. ...
Here are some surprising facts about melatonin you may not know. Melatonin is produced by the pineal gland under the direction of the hypothalamus. When the hypothalamus perceives that the sun has gone down, the pink rays of dusk block the blue light waves of daytime...
How do you age gracefully? Here are five tips to age with vitality and avoid chronic illnesses. Aging Gracefully can be a challenge A big part of it is your mindset. Some of it’s your genetics. Yet the biggest factor is your lifestyle. Even if you don’t have the...
The Hormone Queen®
Deborah Maragopoulos FNP Intuitive Integrative Medicine