Men’s Health

As a man, it’s really important that you take your health seriously, that you make good lifestyle choices in order to stay vital, have energy, keep fit and avoid metabolic diseases like heart disease, diabetes and obesity. Supporting your hypothalamus provides a great foundation for you to get healthy, reverse metabolic diseases, and get your hormones in balance. Supporting your hypothalamus with Genesis Gold will help to get your testosterone at a healthier level, as well as support the rest of your endocrine system – your adrenals, thyroid, glucose metabolism, brain chemistry, and your immune system – so you can live a much healthier and vital life.
Emotions and Healing

Emotions and Healing

How do your emotions affect your health and healing? Let's talk about it. https://youtu.be/gT6bu5oRxTs?si=GND25VrvHDUp1YkM Before the germ theory, it was long believed that emotional or mental states affected physical states. With the invention of the microscope,...

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Stay Healthy This Fall

Stay Healthy This Fall

Does your health shift with the seasons? Yes? Let's talk about how to stay healthy in the fall. https://youtu.be/Y9KbJBr1_yE?si=YHydC8M-ERCCeAMQ Every Fall Equinox I am reminded of the very first time in over 20 years, I did not suffer from seasonal affective...

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Why is Progesterone Important?

Why is Progesterone Important?

So why is progesterone important? Let's talk about it.  https://youtu.be/ZhjmzMw78GM?si=NF0gAJrZ9RJwQQVQ Progesterone is one of the most important hormones that your body makes, especially for women. But men also make a little bit of progesterone.  Progesterone...

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Male Hormone Replacement Therapy

Male Hormone Replacement Therapy

Why do men need progesterone? Let's talk about it.  https://youtu.be/4G0QrSpMY2s?si=haCl4_czlOxgAYAn Progesterone is typically thought of as a female hormone but men make progesterone too. The adrenal glands actually produce some progesterone. Progesterone is...

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Signs That You Have a Food Allergy

Signs That You Have a Food Allergy

What are the signs that you have a food allergy? Let's talk about it.  https://youtu.be/_2LCCA9KLLo Food allergies affect many people. In self-reports 11-19% of adults and 1 out of 13 children report food allergies. The prevalence of IgE-mediated food allergies in the...

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Power Up Your Plant Based Diet

Power Up Your Plant Based Diet

Did you know that if you power up your plant based diet it can improve your hormone health? Let's talk about it.  https://youtu.be/lcVb55d2-D4 Studies show that a plant based diet is the way to go for all your health needs. Colorful produce delivers multiple vitamins,...

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What is Sleep Apnea?

What is Sleep Apnea?

What is sleep apnea? Let’s talk about it. https://youtu.be/0MmZObjbVpo Sleep apnea is a potentially serious sleep disorder in which your breathing stops. Your hypothalamus controls your sleep cycle and is very sensitive to blood oxygen levels. When you’re apnoeic,...

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The Hormone Queen®

Deborah Maragopoulos FNP - The Hormone Queen

Deborah Maragopoulos FNP
Intuitive Integrative Medicine


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