Gut Health

Your gut health affects so many other aspects of your life. If you’re not digesting and absorbing your nutrients appropriately, you’re not going to be able to produce the biochemicals including the hormones that keep you in balance. Did you know your hypothalamus actually controls the function of your gut? It controls your hunger, your satiety, your digestion and detoxification. For instance, irritable bowel syndrome is a miscommunication within the neuroendocrine system controlling gut function. The neuroendocrine connection between the gut and the brain is controlled by your hypothalamus. Supporting your hypothalamus with Genesis Gold helps to get your gut in a much healthier balance.
Signs That You Have a Food Allergy

Signs That You Have a Food Allergy

What are the signs that you have a food allergy? Let's talk about it.  https://youtu.be/_2LCCA9KLLo Food allergies affect many people. In self-reports 11-19% of adults and 1 out of 13 children report food allergies. The prevalence of IgE-mediated food allergies in the...

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Breastfeeding and the Gut Microbiome

Breastfeeding and the Gut Microbiome

Breastfeeding and the gut microbiome, what's the connection? Let's talk about it.  https://youtu.be/rCIyL1SPKBw Studies show that breastfeeding your infant has major benefits on their development, health, and immunity. But did you know that breastfeeding helps to...

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How to Break a Sugar Addiction

How to Break a Sugar Addiction

What are some effective ways to break a sugar addiction?  Let's talk about it  https://youtu.be/z-bWrNg0HrQ Approximately 75% of Americans eat excess amount of sugar. Sugar is a substance that stimulates the release of opioids and dopamine and has addictive potential....

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What To Eat For A Healthy Gut and Brain

What To Eat For A Healthy Gut and Brain

So what can you eat for a healthy gut and a healthy brain? Let's talk about it.  https://youtu.be/6xQERzvCR1o Your gut and brain require very similar nutrients. I like to think of your gut as one of your three brains - meaning a center of neurotransmitter production....

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Top 3 Foods for Diabetes Control

Top 3 Foods for Diabetes Control

What are the top three foods for diabetes control?  Let's talk about it  https://youtu.be/cmH3vvDiDKY Diabetes affects millions of Americans with over 10% of the population affected. Type two diabetes becomes more common as we age. It’s important that you follow a...

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The Hormone Queen®

Deborah Maragopoulos FNP - The Hormone Queen

Deborah Maragopoulos FNP
Intuitive Integrative Medicine


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